I must say, even though I work out regularly and try my hardest to eat healthy, I just cannot pass up on sweet treats. I love to eat bread and pastries. I am sure this is the reason why it takes longer for my body to show the fruits of my hard workout. I do realize I need to cut down otherwise I will just blow up like a blimp.

I do tell my gym trainor that I would like to have some abs and develop the so called V. God only knows how long it will take. Ha!

I bought these muffins in a mall in Singapore.